Ready for better sleep starting tonight? Download my FREE GUIDE HERE to get 8 Tips for Better Sleep.

Your Path to Better Sleep Begins Here

With a powerful combo of your Functional Bloodwork numbers & Better Sleep habits.

path-toward-healing-better-sleep-home

Your Path to Better Sleep Begins Here

With a powerful combo of your Functional Bloodwork numbers & Better Sleep habits.

path-toward-healing-better-sleep-home

Your Path to Better Sleep
Begins Here

With a powerful combo of your Functional Bloodwork numbers & Better Sleep habits.

path-toward-healing-better-sleep-home

You might be surprised...

I’m a licensed clinical counselor and my job is to help people learn to manage their anxiety and depression.

But the first thing I focus on is sleep.

Here's why...

FREE SLEEP GUIDE!

"Small things made a big difference!"

Learn the small habit tweaks you can make for better sleep starting now.

Wake up energized and ready to take on your day!

WITH THE

8 Tips for Better Sleep Guide

free-tips-better-sleep-mockup-trans

FREE SLEEP GUIDE!

"Small things made a big difference!"

free-tips-better-sleep-mockup-trans

Learn the small habit tweaks you can make for better sleep starting now.

Wake up energized and ready to take on your day!

WITH THE

8 Tips for Better Sleep Guide

My Better Sleep Programs

5-Day Sleep Better Challenge

Get the 5 foundational tools you need for Better Sleep naturally

Functional Bloodwork Sleep Programs

An impactful combo of bloodwork numbers & better sleep habits

1:1 Private Coaching Bloodwork & Sleep

Bloodwork & sleep coaching for transformational healing

What Does Better Sleep Look Like?

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Hi! I'm Jessica.

I’m a mom of 4 boys and I’m also a farm wife.  We have 2 dogs, a ton of chickens, and way too many cats! I love being on the farm whether it’s working in the yard in the warmer months or sitting on the patio for a bonfire with my family. Winters around our place are long and cold so I love relaxing with a good book when we aren’t running around following hockey teams. 

I’ve been a licensed mental health counselor for the past 10 years and I’ve now added a Functional Bloodwork Specialization into my practice through a Path Toward Healing.

I’ve personally experienced the vast difference in how much better I feel  after giving my body the support it needs as a result of reading my own labs as a Functional Bloodwork Specialist.

Your Path to Better Sleep Begins Here

Have a Quick Question? 

Let's Talk

If you aren’t sure where to get started, drop me a quick note and we can discuss what might be the best option for you on your path toward healing.